Ordering Information

$28.95, 6 x 9 in, PB, 384 pages
ISBN: 978-1-963714-09-8

Publication date: April 7, 2026

To order copies, please visit CasemateIPM.com or give them a call at (610) 853-9131.

The Lunchbox Theory:

Lessons Learned from Trauma and Abuse

by Michael Skinner

The Lunchbox Theory is a deeply personal memoir that confronts the devastating impact of childhood abuse, including being sexually trafficked. The book ultimately delivers a message of resilience and hope. Written in a voice that is both raw and compassionate, Michael Skinner recounts his journey from successful musician, agent, and father to a man unraveling from the weight of long-buried abuse. As an advocate for survivors of childhood trauma for over twenty years, he is both an award-winning speaker and joyful musician again.

Readers’ Comments

“I have known Mike since 2005 as an inner core member of MaleSurvivor, the premier help, healing, and support organization of men who have been sexually abused. …his writing confirms his ability to instruct and inspire as he relates not just his abuse history but his path through mental health treatments and life lessons. A great and important read.”

—Murray Schane, M.D., President, MaleSurvivor

“Michael’s story is one of courage, bravery, insight, and resilience. Awful things happened to him. That is a fact, but it is also a fact that he has found ways to heal his broken soul through music and through his ability to be a social change agent. He is a beautiful, kind, lovely and loving human being who has a light that shines, a light that illuminates the potential in others who have been broken.

—Yvonne Vissing, PhD, Professor and Director SSU Center for Childhood and Youth Studies and Professor of Healthcare Studies, Salem State University, MA 

About the Author

Michael Skinner is an award-winning advocate, educator, writer, and critically acclaimed singer, songwriter, and guitarist, who addresses trauma, abuse, and mental health concerns through public speaking, writing, and his music. He has worked with organizations nationwide to address the stigma of mental health and to end the silence around child abuse and suicide. Michael is the founder and director of the Surviving Spirit, a monthly newsletter and website sharing resources to help those affected by trauma, abuse, and mental health challenges.

Visit www.mskinnermusic.com to learn more.